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Welcome to Bakaliko: online shop for fine foods & wines from Crete and the rest of Greece!   

Pulses

Pulses

PULSES, ESPECIALLY BEANS AND LEGUMES HAVE ALWAYS BEEN ESSENTIAL TO THE CRETAN TABLE. TODAY THEY ARE RECOGNIZED AS STATUS SYMBOLS FOR HEALTHY EATING. IN ADDITION TO A HIGH PERCENTAGE OF PROTEIN, IRON AND OTHER MINERALS, THEY ARE A RICH SOURCE OF CALCIUM. CRETE FAVORS THE BROAD BEAN FAMILY (DRIED AND FRESH), BUT CHICKPEAS, BLACK-EYED PEAS, YELLOW SPLIT PEAS AND GIANT BEANS ARE ALL USED INVENTIVELY IN THE KITCHEN.


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